April 23rd, 2020 | 31 mins 55 secs
9-11, barbara fredrickson, coronavirus, counting blessings, covid-19, culture, depression, ed diener, effort, emotions, eudaimonic happiness, face-to-face connection, global pandemic, gratitude, happiness, happiness intervention dosage, happiness intervention fit, hedonic happiness, immunity, indebtedness, life satisfaction, lockdown, meaning, mother teresa, motivation, optimism, personal connection, philanthropy, philosophy, positive emotions, psychology, purpose, reasoning, resilience, social science, sonja lyubomirsky, south korea, well being, wisdom
Is happiness research even relevant in such times of crisis, or is focusing on our happiness simply a luxury we can no longer afford? And, while effective for many people, why does the cultivation of gratitude sometimes result in unexpectedly negative consequences? Sonja Lyubomirsky joins Igor and Charles to discuss the key components of happiness, lessons from 9-11, ‘happiness-intervention fit’, Mother Teresa’s dark side, and the unexpected psychological impact of the global pandemic to date. Igor reflects on life-under-lockdown vs life in the downfall of the Soviet Union, Sonja discusses the subtle art of balancing optimism with positive action, and Charles learns that when it comes to counting one’s blessings, it pays not to count too high.
March 5th, 2020 | 59 mins 44 secs
age, culture, doctors, emotional sensitivity, emotions, empathy, exploratory processing, happiness, judith gluck, managing uncertainty & uncontrollability, meaning, more model of life experience, nic weststrate, openness, paul baltes, performance-based measures, philosophy, politics, psychology, purpose, reasoning, redemptive processing, reflectivity, self-report measures, social psychology, society, susan bluck, teachers, wisdom, wisdom measurement
Bad things happen to all of us. But why do some people grow wiser, while others simply grow bitter? What do scientists do to reliably measure wisdom in the laboratory? And might this research suggest solutions to some of the most pressing problems of our time? Igor and Charles welcome one of today's leading wisdom scientists - Judith Glück, who discusses the MORE Model of Life Experience, different ways of reflecting on personal experiences, collaborative doctors, compassionate teachers, and pervasive foolishness across the entire political spectrum. Igor ponders potential paths to wiser politics in the face of the world's uncertainties, Judith reminds us that our choice of confidants is critical if we are to extract wisdom from challenging experiences, and Charles is surprised to learn that neither the left nor the right has a monopoly on championing unwise leaders. Welcome to Episode 26.
25: 'This is Basically a Revolution': Self-Knowledge and The Battle for Better Science (with Simine Vazire)
February 12th, 2020 | 59 mins 1 sec
benevolence, culture, data police, emotions, happiness, intellectual humility, kindness, meaning, meta-science, methodological terrorism, open science movement, philosophy, philosophy of science, preprint, psychology, purpose, reasoning, replication crisis, scientific credibility, scientific revolution, self-insight, social psychology, society, transparency, wisdom
Is the “business-as-usual” approach to science in crisis? Does the public have a good grasp of how scientific knowledge is really generated? And might scientists be as much prey to self-serving biases as the rest of us mortals? Simine Vazire joins Igor and Charles to discuss the thorny complexity of seeking reliable knowledge about the world and about ourselves, the perils of being a whistleblower in the competitive world of modern science, and the on-going scientific credibility revolution. We discuss meta-scientists, the Open Science movement, and the power of preprints to bust open the black box of peer review. Igor tries to unpack the dialectic of motives among the ‘data policemen,’ Simine issues a call-to-arms for a grassroots-powered future for the scientific community, and Charles learns that the planet of self-knowledge is in a galaxy still far, far away. Welcome to Episode 25.
November 4th, 2019 | 57 mins 38 secs
antifragility, authoritarian conservatives, buddhism, chris martin, culture, dale carnegie, donald trump, edmund burke, emotions, evergreen state college, greg lukianoff, happiness, heraclitus, heterodox academy, jonathan haidt, karen stenner, laissez-faire conservatives, manichaeism, marcus aurelius, meaning, middlebury college, moral foundations theory, more in common, narrowcasting, nassim nicholas taleb, national review magazine, nicholas rosenkranz, philosophy, polarization, psychology, purpose, reasoning, richard schweder, robert putnam, ronald reagan, social psychology, social science, society, status quo conservatives, stoicism, the coddling of the american mind, the great awokening, the happiness hypothesis, the perception gap, the righteous mind, thomas sowell, well being, wisdom
Does that which doesn’t kill you make you weaker? Should we always follow our emotions? Is life a battle between good people and bad people? And critically, what might the adoption of these three popular, but unwise, ideas be doing to a rising generation of young adults? Jonathan Haidt joins Igor and Charles to discuss the three great untruths of modern life, the nature of antifragility, the 'great awokening,' rising violence on US university campuses, and the origin story of the Heterodox Academy. Igor suggests that diversity can help some projects while hindering others, Jon shares his ultimate conflict-resolving ninja skill, and Charles learns that conservative voters come in radically different shapes and sizes. Welcome to Episode 23.
August 20th, 2019 | 58 mins 8 secs
admiration, appraisal theory of emotion, awe, constructionist theory of emotion, culture, darwin, ehrfurcht, emodiversity, fear, jon haidt, psychology, social psychology, wisdom
What exactly is ‘awe’ and does it bring us, as individuals or as a society, any benefit? Dacher Keltner joins Igor and Charles to discuss why Canadians feel differently about awe than the Chinese, how to take an ‘awe walk’, why emotions vary across historical time, and the importance of experiencing diverse emotions and how to balance them, while the 'Dacher-Guesses-Emotions' game reveals the alarmingly fine line between disgust and desire. Igor digs into controversies over different theories of emotion, Dacher talks of inequality and elation as the new frontiers of social psychology, and Charles learns that awe may play a key role in the very process of scientific discovery itself. Welcome to Episode 20.
July 30th, 2019 | 30 mins 42 secs
adam grant, attention management, cognitive entrenchment, culture, culture carriers, culture change, give & take, giving culture, nobel prize, non-conformity, organizational psychology, originals, psychology, social psychology, social responsibility, wisdom
Can an individual really change a culture? Adam Grant joins Igor and Charles to discuss cultures of non-conformity and giving in the workplace, the perils of cognitive entrenchment, the critical role of culture carriers, and why we should be managing our attention rather than our time. Igor delights in learning of the astoundingly high frequency of dancers among Nobel prize winners, Adam suggests that moral arguments still trump bottom-line arguments in the boardroom, and Charles learns that the secret route to culture-change might be found in asking your boss for advice. Welcome to Episode 19.
Episode 18: The End of the World is Nigh: Polarised Tribes, Passionate Words, and the Partisan Brain (with Jay Van Bavel)
June 29th, 2019 | 1 hr 3 mins
bias, culture, echo chambers, jay van bavel, mathematics, moral-emotional language, motivated reasoning, neuroscience, off-ramps, partisanship, perception, polarisation, politics, psychology, social media, social psychology, superheroes, wisdom
How did politics get so damn polarised? Jay Van Bavel joins Igor and Charles to discuss political polarisation, the partisan brain, the inexorable rise of superheroes in dark times, the misperceptions of polarisation levels, and how to reach out to other tribes. Igor highlights the partisanship-transcending benefits of a Watchmen-style alien invasion, Jay proposes the judicious use of ‘off-ramps’ when engaging with loved-ones from across the political divide, and Charles learns that even the abstract purity of Mathematics is not immune from the tentacles of partisanship when guns are involved. Welcome to Episode 18.
May 28th, 2019 | 1 hr 2 mins
backwards law, culture, guardian, inbox zero, ironic effect, jevons paradox, keynes, nietzsche, oliver burkeman, psychology, social psychology, the antidote, this column will change your life, wisdom
Our current productivity culture appears to peddle a false promise: If we can just get better organised, we really can do everything - no tough life choices or trade-offs need to be made! Guardian journalist and author Oliver Burkeman joins Igor and Charles to discuss the ironic effects of the pursuit of productivity, the inbox zero phenomenon, the futile denial of limitations, the Jevons paradox, Keynes’ concerns about a future society drowning in leisure time, Nietzsche’s suspicions regarding our beloved busyness, the social complexities of sending back a poorly made coffee, and the importance of living a life that is larger than politics. Igor wonders if the ‘slow-food’ philosophy can be extended to start a ‘slow-work’ movement in social and medical sciences to help address replication concerns, Oliver explains why he sat on the London underground loudly calling out the names of approaching stations to a carriage full of strangers, and Charles reveals how a ‘free-coffees-for-nice-customers’ policy can badly backfire, particularly if your customers are British. Welcome to Episode 17.
April 28th, 2019 | 59 mins 26 secs
binet, cognituve inoculation, culture, damasio, grossmann, iq test, lisa feldman-barrett, monte carlo fallacy baloney detection kit, psychology, robson, sagan, self-distancing, social psychology, somatic marker hypothesis, sternberg, terman, termites, wisdom
Do highly intelligent people actually take better decisions in their daily lives than everyone else? And if not, what’s missing from our picture of what it means to be ‘smart’? Can you be highly intelligent, yet flunk a rationality test? And rather than noise to be ignored, might our emotions help us make decisions that are actually more rational? David Robson joins Igor and Charles to discuss intelligence traps, Terman’s Termites, the Monte Carlo fallacy, Damasio’s Somatic Marker hypothesis, the competitive humility of the start-up culture, and the ‘brutal pessimism’ baked in to the dark history of the Intelligence test. Igor wrangles with the challenge of convincing leaders of the merits of intellectual humility in a culture obsessed with certainty, David advocates for widespread cognitive inoculations, and Charles learns that butterflies in the stomach after a date may mean love, but also may mean gastric flu. Welcome to Episode 16.
March 13th, 2019 | 59 mins 2 secs
autocratic recidivism, collectivism, cross-cultural psychology, culture, individualism, leadership, psychology, social psychology, tightness-looseness theory, wisdom
Is it wiser for a society to be ‘tight’ – strictly enforcing social rules, or ‘loose’ – in which social rule-breaking barely raise an eyebrow? What do social norms have to do with a sense of threat? And might wise leaders have worked out how to dynamically calibrate the tightness or looseness of their organisations as the situation demands? Michele Gelfand joins Igor and Charles to discuss the role of threat in ‘tight vs loose’ societies, the goldilocks principle, ‘real vs perceived’ threat’s in Trump’s America, autocratic recidivism, rum-fuelled meetings, transgressive hand puppets, and the case for recalibrating the internet. Igor reflects on the tight-loose contradictions at the beating heart of the Disney Corporation, Michele cautions against ‘flipping-off’ drivers in the honour culture of the southern states, and Charles makes peace with his inner spirit muppet, Kermit the frog. Welcome to Episode 14.