web01.fireside.fm Wed, 08 Apr 2026 16:59:33 -0500 Fireside (https://fireside.fm) On Wisdom - Episodes Tagged with “Paced Breathing” https://onwisdompodcast.fireside.fm/tags/paced%20breathing Thu, 22 Nov 2018 11:00:00 -0500 On Wisdom features a social and cognitive scientist in Toronto and an educator in London discussing the latest empirical science regarding the nature of wisdom. Igor Grossmann runs the Wisdom & Culture Lab at the University of Waterloo in Canada. Charles Cassidy runs the Evidence-Based Wisdom project in London, UK. The podcast thrives on a diet of freewheeling conversation on wisdom, decision-making, wellbeing, and society and includes regular guests spots with leading behavioral scientists from the field of wisdom research and beyond. Welcome to The On Wisdom Podcast. en-us episodic What does science tell us about wisdom? Charles Cassidy and Igor Grossmann On Wisdom features a social and cognitive scientist in Toronto and an educator in London discussing the latest empirical science regarding the nature of wisdom. Igor Grossmann runs the Wisdom & Culture Lab at the University of Waterloo in Canada. Charles Cassidy runs the Evidence-Based Wisdom project in London, UK. The podcast thrives on a diet of freewheeling conversation on wisdom, decision-making, wellbeing, and society and includes regular guests spots with leading behavioral scientists from the field of wisdom research and beyond. Welcome to The On Wisdom Podcast. no psychology, science, happiness, philosophy, wisdom, decision-making, reasoning, society Charles Cassidy and Igor Grossmann charlesdavidcassidy@gmail.com Episode 10: Wise Bodies, Wise Brains (with Wendy Berry Mendes) https://onwisdompodcast.fireside.fm/10 0c4e1d14-5dd7-464e-805c-4027d3ad3c0d Thu, 22 Nov 2018 11:00:00 -0500 Charles Cassidy and Igor Grossmann 10 Wise Bodies, Wise Brains (with Wendy Berry Mendes) full Charles Cassidy and Igor Grossmann Is our capacity for wise behaviour determined not just by our psychology but also by our physiology? Is there such a thing as ‘good stress’, and how might our assessment of a situation reduce the chances of us 'choking'? And can our own bodies actually be physically affected by other people's emotions? Wendy Berry Mendes joins Igor and Charles to discuss the interaction between the psychological and physiological processes underpinning wise behaviour, exploring 'challenge vs threat' stress responses, vagal flexibility, affect contagion, and the physiology of social sensitivity and good judgement. Igor wants to know how to stay calm before dance competitions, Wendy shares tales of stressing out unsuspecting young mothers and their babies, and Charles learns of the hidden upsides to mind-body meltdowns. Welcome to Episode 10. 49:35 no Is our capacity for wise behaviour determined not just by our psychology but also by our physiology? Is there such a thing as ‘good stress’, and how might our assessment of a situation reduce the chances of us 'choking'? And can our own bodies actually be physically affected by other people's emotions? Wendy Berry Mendes joins Igor and Charles to discuss the interaction between the psychological and physiological processes underpinning wise behaviour, exploring 'challenge vs threat' stress responses, vagal flexibility, affect contagion, and the physiology of social sensitivity and good judgement. Igor wants to know how to stay calm before dance competitions, Wendy shares tales of stressing out unsuspecting young mothers and their babies, and Charles learns of the hidden upsides to mind-body meltdowns. Welcome to Episode 10. Special Guest: Wendy Berry Mendes. culture, psychology, social psychology, wisdom, emotional contagion, vagal tone, vagal flexibility, psychophysiology, stress, challenge response, threat response, MyBPlab, paced breathing, mind-body, heart rate variability, vagus Is our capacity for wise behaviour determined not just by our psychology but also by our physiology? Is there such a thing as ‘good stress’, and how might our assessment of a situation reduce the chances of us 'choking'? And can our own bodies actually be physically affected by other people's emotions? Wendy Berry Mendes joins Igor and Charles to discuss the interaction between the psychological and physiological processes underpinning wise behaviour, exploring 'challenge vs threat' stress responses, vagal flexibility, affect contagion, and the physiology of social sensitivity and good judgement. Igor wants to know how to stay calm before dance competitions, Wendy shares tales of stressing out unsuspecting young mothers and their babies, and Charles learns of the hidden upsides to mind-body meltdowns. Welcome to Episode 10.

Special Guest: Wendy Berry Mendes.

Links:

]]> Is our capacity for wise behaviour determined not just by our psychology but also by our physiology? Is there such a thing as ‘good stress’, and how might our assessment of a situation reduce the chances of us 'choking'? And can our own bodies actually be physically affected by other people's emotions? Wendy Berry Mendes joins Igor and Charles to discuss the interaction between the psychological and physiological processes underpinning wise behaviour, exploring 'challenge vs threat' stress responses, vagal flexibility, affect contagion, and the physiology of social sensitivity and good judgement. Igor wants to know how to stay calm before dance competitions, Wendy shares tales of stressing out unsuspecting young mothers and their babies, and Charles learns of the hidden upsides to mind-body meltdowns. Welcome to Episode 10.

Special Guest: Wendy Berry Mendes.

Links:

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