<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Mon, 30 Mar 2026 06:58:24 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>On Wisdom - Episodes Tagged with “Self Regulation”</title>
    <link>https://onwisdompodcast.fireside.fm/tags/self-regulation</link>
    <pubDate>Wed, 31 Aug 2022 19:00:00 -0400</pubDate>
    <description>On Wisdom features a social and cognitive scientist in Toronto and an educator in London discussing the latest empirical science regarding the nature of wisdom. Igor Grossmann runs the Wisdom &amp; Culture Lab at the University of Waterloo in Canada. Charles Cassidy runs the Evidence-Based Wisdom project in London, UK. The podcast thrives on a diet of freewheeling conversation on wisdom, decision-making, wellbeing, and society and includes regular guests spots with leading behavioral scientists from the field of wisdom research and beyond. Welcome to The On Wisdom Podcast.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>What does science tell us about wisdom?</itunes:subtitle>
    <itunes:author>Charles Cassidy and Igor Grossmann</itunes:author>
    <itunes:summary>On Wisdom features a social and cognitive scientist in Toronto and an educator in London discussing the latest empirical science regarding the nature of wisdom. Igor Grossmann runs the Wisdom &amp; Culture Lab at the University of Waterloo in Canada. Charles Cassidy runs the Evidence-Based Wisdom project in London, UK. The podcast thrives on a diet of freewheeling conversation on wisdom, decision-making, wellbeing, and society and includes regular guests spots with leading behavioral scientists from the field of wisdom research and beyond. Welcome to The On Wisdom Podcast.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6e7bd116-2782-4422-a140-42f329164842/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>psychology, science, happiness, philosophy, wisdom, decision-making, reasoning, society</itunes:keywords>
    <itunes:owner>
      <itunes:name>Charles Cassidy and Igor Grossmann</itunes:name>
      <itunes:email>charlesdavidcassidy@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Science">
  <itunes:category text="Social Sciences"/>
</itunes:category>
<itunes:category text="Society &amp; Culture"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Philosophy"/>
</itunes:category>
<item>
  <title>49: Wise Goals (with Ayelet Fishbach)</title>
  <link>https://onwisdompodcast.fireside.fm/49</link>
  <guid isPermaLink="false">794ca209-bc84-4868-b01b-3bff13ea6287</guid>
  <pubDate>Wed, 31 Aug 2022 19:00:00 -0400</pubDate>
  <author>Charles Cassidy and Igor Grossmann</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6e7bd116-2782-4422-a140-42f329164842/794ca209-bc84-4868-b01b-3bff13ea6287.mp3" length="28644749" type="audio/mpeg"/>
  <itunes:episode>49</itunes:episode>
  <itunes:title>Wise Goals (with Ayelet Fishbach)</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Charles Cassidy and Igor Grossmann</itunes:author>
  <itunes:subtitle>What does goal-setting have to do with wisdom and how do we pick wise goals? Ayelet Fishbach joins Igor and Charles to discuss the dangers of moving too swiftly from planning-mode to action-mode, how to compromise across multiple goals, and why we need to rethink our relationships with vegetables! Igor underscores the importance of thinking of wisdom as a process rather than an outcome, Ayelet encourages us to change our situation rather than ourselves, and Charles learns the benefits of approaching a choice as if you’d make it 100 times. Welcome to Episode 49.</itunes:subtitle>
  <itunes:duration>47:44</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6e7bd116-2782-4422-a140-42f329164842/cover.jpg?v=1"/>
  <description>What does goal-setting have to do with wisdom and how do we pick wise goals? Ayelet Fishbach joins Igor and Charles to discuss the dangers of moving too swiftly from planning-mode to action-mode, how to compromise across multiple goals, and why we need to rethink our relationships with vegetables! Igor underscores the importance of thinking of wisdom as a process rather than an outcome, Ayelet encourages us to change our situation rather than ourselves, and Charles learns the benefits of approaching a choice as if you’d make it 100 times. Welcome to Episode 49.
 Special Guest: Ayelet Fishback.
</description>
  <itunes:keywords>culture, emotions, happiness, meaning, philosophy, psychology, purpose, reasoning, social psychology, society, wisdom, Ayelet Fishbach, Wendy Wood, Goals, Habits, Assessment, self-regulation, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>What does goal-setting have to do with wisdom and how do we pick wise goals? Ayelet Fishbach joins Igor and Charles to discuss the dangers of moving too swiftly from planning-mode to action-mode, how to compromise across multiple goals, and why we need to rethink our relationships with vegetables! Igor underscores the importance of thinking of wisdom as a process rather than an outcome, Ayelet encourages us to change our situation rather than ourselves, and Charles learns the benefits of approaching a choice as if you’d make it 100 times. Welcome to Episode 49.</p><p>Special Guest: Ayelet Fishback.</p><p>Links:</p><ul><li><a title="Ayelet Fishbach&#39;s Personal Website" rel="nofollow" href="https://www.ayeletfishbach.com/">Ayelet Fishbach's Personal Website</a></li><li><a title="Get It Done: Surprising Lessons from the Science of Motivation - by Ayelet Fishbach" rel="nofollow" href="https://www.amazon.com/Get-Done-Surprising-Lessons-Motivation/dp/0316538345">Get It Done: Surprising Lessons from the Science of Motivation - by Ayelet Fishbach</a></li><li><a title="Behavioral Science Authors Series - Ayelet Fishbach" rel="nofollow" href="https://www.youtube.com/watch?v=fg9NuwWfLSk">Behavioral Science Authors Series - Ayelet Fishbach</a></li><li><a title="We’re Good at Motivating Others, but What About Ourselves? | Knowledge at Wharton" rel="nofollow" href="https://knowledge.wharton.upenn.edu/article/good-motivating-others/">We’re Good at Motivating Others, but What About Ourselves? | Knowledge at Wharton</a></li><li><a title="Good Habits, Bad Habits: A Conversation with Wendy Wood | Behavioral Scientist" rel="nofollow" href="https://behavioralscientist.org/good-habits-bad-habits-a-conversation-with-wendy-wood/">Good Habits, Bad Habits: A Conversation with Wendy Wood | Behavioral Scientist</a></li><li><a title="Wisdom is a social-ecological rather than person-centric phenomenon | Science Direct - Grossmann, Dorfman, Oakes (2020) " rel="nofollow" href="https://www.sciencedirect.com/science/article/pii/S2352250X19300879">Wisdom is a social-ecological rather than person-centric phenomenon | Science Direct - Grossmann, Dorfman, Oakes (2020) </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>What does goal-setting have to do with wisdom and how do we pick wise goals? Ayelet Fishbach joins Igor and Charles to discuss the dangers of moving too swiftly from planning-mode to action-mode, how to compromise across multiple goals, and why we need to rethink our relationships with vegetables! Igor underscores the importance of thinking of wisdom as a process rather than an outcome, Ayelet encourages us to change our situation rather than ourselves, and Charles learns the benefits of approaching a choice as if you’d make it 100 times. Welcome to Episode 49.</p><p>Special Guest: Ayelet Fishback.</p><p>Links:</p><ul><li><a title="Ayelet Fishbach&#39;s Personal Website" rel="nofollow" href="https://www.ayeletfishbach.com/">Ayelet Fishbach's Personal Website</a></li><li><a title="Get It Done: Surprising Lessons from the Science of Motivation - by Ayelet Fishbach" rel="nofollow" href="https://www.amazon.com/Get-Done-Surprising-Lessons-Motivation/dp/0316538345">Get It Done: Surprising Lessons from the Science of Motivation - by Ayelet Fishbach</a></li><li><a title="Behavioral Science Authors Series - Ayelet Fishbach" rel="nofollow" href="https://www.youtube.com/watch?v=fg9NuwWfLSk">Behavioral Science Authors Series - Ayelet Fishbach</a></li><li><a title="We’re Good at Motivating Others, but What About Ourselves? | Knowledge at Wharton" rel="nofollow" href="https://knowledge.wharton.upenn.edu/article/good-motivating-others/">We’re Good at Motivating Others, but What About Ourselves? | Knowledge at Wharton</a></li><li><a title="Good Habits, Bad Habits: A Conversation with Wendy Wood | Behavioral Scientist" rel="nofollow" href="https://behavioralscientist.org/good-habits-bad-habits-a-conversation-with-wendy-wood/">Good Habits, Bad Habits: A Conversation with Wendy Wood | Behavioral Scientist</a></li><li><a title="Wisdom is a social-ecological rather than person-centric phenomenon | Science Direct - Grossmann, Dorfman, Oakes (2020) " rel="nofollow" href="https://www.sciencedirect.com/science/article/pii/S2352250X19300879">Wisdom is a social-ecological rather than person-centric phenomenon | Science Direct - Grossmann, Dorfman, Oakes (2020) </a></li></ul>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
