On Wisdom

54: Emotions Are Not What You Think (with Lisa Feldman Barrett )

May 30th, 2023  |  49 mins 4 secs

affect, allostasis, anthropology, cognition, complex signal ensembles, computer science, context, developmental biology, emotion, emotions, engineering, evolutionary biology, happiness, history of science, how emotions are made, inside out movie, linguistics, lisa feldman barrett, meaning, motivation, neuroscience, philosophy, philosophy of science, physiology, predictions, psychology, purpose, reasoning, relational meaning, social science, theory of constructed emotion, well being, wisdom

What actually are “emotions” and how are they made? Lisa Feldman Barrett joins Igor and Charles to discuss what we’ve got right and what we’ve got completely wrong about the nature of our emotional lives. Igor grapples with the idea that red apples aren’t necessarily red, Lisa shares that anger doesn’t always look like anger, and Charles learns that a racing heartbeat can be interpreted in fundamentally different ways. Welcome to Episode 54.

53: Moral Reframing and The Science of Political Persuasion (with Robb Willer)

April 10th, 2023  |  59 mins 36 secs

activist’s dilemma, covid-19, emotions, happiness, matthew feinberg, meaning, metaperceptions, moral reframing, partisan animosity, philosophy, political persuasion, psychology, purpose, reasoning, robb willer, social science, well being, wisdom

How can you persuade someone who disagrees with you on everything? In this episode, we discover the secrets of political persuasion with Robb Willer, a leading expert on political persuasion and moral reframing. Igor grills Robb on the ethics of activism in social science, Robb defends his mission to make a difference in the world, and Charles is amazed to find out that he can fix his misperceptions with a few simple tricks. Don’t miss this inspiring and ground-breaking conversation that will transform how you communicate with others. Tune in to Episode 53 now!

52: World Wide Wisdom (with Deepak Ramola)

January 5th, 2023  |  55 mins 12 secs

deepak ramola, emotions, happiness, life lessons, meaning, morality, perspective-taking, philosophy, project fuel, psychology, purpose, reasoning, social science, well being, wisdom, wise wall project, world wisdom map

Imagine gathering hard-earned lessons from survivors of human trafficking in Nepal, middle school children in Afghanistan, refugees in Europe, and even a man who has witnessed over 12,000 deaths. Deepak Ramola has been on such a lesson-gathering mission for a while, and he joins Igor and Charles to discuss the life lessons he has collected, who gets to define moral behaviour, and how we might change our culture to encourage more perspective-taking. Igor highlights the challenge of stepping outside ourselves in the heat of the moment, Deepak asks some challenging questions about love, and Charles learns the surprising value of proverbs as tools of reflection.

51: Tricky Colleagues and Contagious Emotions (with Tessa West)

November 15th, 2022  |  57 mins 48 secs

affect contagion, emotions, happiness, jerks at work, meaning, new york university, philosophy, physiological synchrony, psychology, purpose, reasoning, social science, tessa west, well being, wendy berry mendes, wisdom

How do we respond wisely to foolish behaviour in the workplace? Tessa West joins Igor and Charles to talk about the most common types of ‘jerks at work’ - including the bulldozer, the credit stealer, and the gaslighter, discussing what drives such unhelpful behaviour, and how best to deal with it. Igor explores the different ways we can respond to uncertainty in the workplace, Tessa suggests that we’re surprisingly nice to moral violators, and Charles learns the importance of building in ‘affect contagion buffers’ into his day! Welcome to Episode 51.

48: A Joyous Journey from Black-and-White to Grey (with Tom Gilovich)

August 1st, 2022  |  48 mins 26 secs

amos tversky, basketball, bias blind spot, black and white thinking, cosmic insignificance, critical thinking, daniel kahneman, emotions, george loewenstein, happiness, hot hand effect, i-frame, less ross, meaning, nick chater, nudges, oliver burkeman, philosophy, psychology, purpose, reasoning, richard nisbett, s-frame, social science, spotlight effect, tom gilovich, well being, wisdom

Is "the spectrum" a more helpful way to think about the world than "categories"? Tom Gilovich joins Igor and Charles to discuss the perils of black-and-white thinking, the evolving data on the hot hand phenomenon, the science of regret, why foxes are wiser than hedgehogs, and the freedom that comes from learning that we are of less interest to other people than we think. Igor considers the limits of psychological nudging in tackling society’s structural problems, Tom shares the perspective that leads him to be so unrelentingly joyful, and Charles learns that even scientists have to work hard to avoid being typecast. Welcome to Episode 48.

47: Charting Pandemic Waters: A Common Wisdom Model for Uncertain Times (with Howard Nusbaum) - Rebroadcast

July 20th, 2022  |  1 hr 2 mins

adversity, alfred binet, artificial intelligence, balance of self- and other-oriented interests, candace vogler, centre for practical wisdom, common wisdom model, cortex-adaptability, dialectal thinking, emotions, epistemic humility, happiness, howard nusbaum, iq, jingle-jangle fallacy, keith stanovich, meaning, metacognition, moral-grounding, nancy snow, perspectival insight, perspectivism, philosophy, propositional logic, psychology, purpose, pursuit of truth, reasoning, shared humanity, social science, social-cognitive processing, toronto wisdom task force, university of chicago, valerie tiberius, value-action gap, values, well being, wisdom, wisdom measurement

(First Broadcast - 21st June 2020)

What is the value of wisdom in the time of the global pandemic? Does the community of behavioural scientists studying wisdom agree on anything about the nature of wisdom? Can we say what we now know about wisdom and, conversely, what do we know we don’t yet know? Howard Nusbaum joins Igor and Charles to discuss the recently assembled Toronto Wisdom Task Force and the resulting Common Wisdom Model, meta-cognition, the thorny issue of moral-grounding, and sage advice regarding how to measure wisdom in the lab. Igor stresses the importance of building solid theoretical foundations for the field in the context of the pandemic, Howard reflects on the viability of evil wisdom, and Charles learns that we had better pay close attention today to the values we program into the decision-making robots of tomorrow.

46: Antifragility, Gut Feelings, and the Myth of Pure Evil (with Jonathan Haidt) - Rebroadcast

June 27th, 2022  |  58 mins 20 secs

antifragility, authoritarian conservatives, buddhism, chris martin, culture, dale carnegie, donald trump, edmund burke, emotions, evergreen state college, greg lukianoff, happiness, heraclitus, heterodox academy, jonathan haidt, karen stenner, laissez-faire conservatives, manichaeism, marcus aurelius, meaning, middlebury college, moral foundations theory, more in common, narrowcasting, nassim nicholas taleb, national review magazine, nicholas rosenkranz, philosophy, polarization, psychology, purpose, reasoning, richard schweder, robert putnam, ronald reagan, social psychology, social science, society, status quo conservatives, stoicism, the coddling of the american mind, the great awokening, the happiness hypothesis, the perception gap, the righteous mind, thomas sowell, well being, wisdom

(First Broadcast - 4th November 2019)

Does that which doesn’t kill you make you weaker? Should we always follow our emotions? Is life a battle between good people and bad people? And critically, what might the adoption of these three popular, but unwise, ideas be doing to a rising generation of young adults? Jonathan Haidt joins Igor and Charles to discuss the three great untruths of modern life, the nature of antifragility, the 'great awokening,' rising violence on US university campuses, and the origin story of the Heterodox Academy. Igor suggests that diversity can help some projects while hindering others, Jon shares his ultimate conflict-resolving ninja skill, and Charles learns that conservative voters come in radically different shapes and sizes.

29: Charting Pandemic Waters: A Common Wisdom Model for Uncertain Times (with Howard Nusbaum)

June 21st, 2020  |  1 hr 8 mins

adversity, alfred binet, artificial intelligence, balance of self- and other-oriented interests, candace vogler, centre for practical wisdom, common wisdom model, cortex-adaptability, dialectal thinking, emotions, epistemic humility, happiness, howard nusbaum, iq, jingle-jangle fallacy, keith stanovich, meaning, metacognition, moral-grounding, nancy snow, perspectival insight, perspectivism, philosophy, propositional logic, psychology, purpose, pursuit of truth, reasoning, shared humanity, social science, social-cognitive processing, toronto wisdom task force, university of chicago, valerie tiberius, value-action gap, values, well being, wisdom, wisdom measurement

What is the value of wisdom in the time of the global pandemic? Does the community of behavioural scientists studying wisdom agree on anything about the nature of wisdom? Can we say what we now know about wisdom and, conversely, what do we know we don’t yet know? Howard Nusbaum joins Igor and Charles to discuss the recently assembled Toronto Wisdom Task Force and the resulting Common Wisdom Model, meta-cognition, the thorny issue of moral-grounding, and sage advice regarding how to measure wisdom in the lab. Igor stresses the importance of building solid theoretical foundations for the field in the context of the pandemic, Howard reflects on the viability of evil wisdom, and Charles learns that we had better pay close attention today to the values we program into the decision-making robots of tomorrow. Welcome to Episode 29.

28: Pandemic Happiness (with Sonja Lyubomirsky)

April 23rd, 2020  |  31 mins 55 secs

9-11, barbara fredrickson, coronavirus, counting blessings, covid-19, culture, depression, ed diener, effort, emotions, eudaimonic happiness, face-to-face connection, global pandemic, gratitude, happiness, happiness intervention dosage, happiness intervention fit, hedonic happiness, immunity, indebtedness, life satisfaction, lockdown, meaning, mother teresa, motivation, optimism, personal connection, philanthropy, philosophy, positive emotions, psychology, purpose, reasoning, resilience, social science, sonja lyubomirsky, south korea, well being, wisdom

Is happiness research even relevant in such times of crisis, or is focusing on our happiness simply a luxury we can no longer afford? And, while effective for many people, why does the cultivation of gratitude sometimes result in unexpectedly negative consequences? Sonja Lyubomirsky joins Igor and Charles to discuss the key components of happiness, lessons from 9-11, ‘happiness-intervention fit’, Mother Teresa’s dark side, and the unexpected psychological impact of the global pandemic to date. Igor reflects on life-under-lockdown vs life in the downfall of the Soviet Union, Sonja discusses the subtle art of balancing optimism with positive action, and Charles learns that when it comes to counting one’s blessings, it pays not to count too high.

27: The Wisdom of a Modern Elder (with Chip Conley)

April 6th, 2020  |  53 mins 42 secs

abraham maslow, age diversity, ageism, airbnb, baby boomer, brian chesky, burning man project, chip conley, curiosity, emotions, gavin newsom, governor of california, happiness, intergenerational housing, meaning, middlescence, midlife wisdom school, modern elder, modern elder academy, peter drucker, philosophy, psychology, purpose, reasoning, sandwich generation, social science, stanford center on longevity, u-curve of happiness, viktor frankl, well being, wisdom, wisdom @ work: the making of a modern elder

Though there is a lot of talk about diversity in the workplace, “age diversity” is often overlooked. Might there even be an emerging mission-critical role for wise elders in the world’s most cutting-edge tech companies? Hospitality maverick and Airbnb Strategic Advisor Chip Conley joins Igor and Charles to discuss the U-Curve of happiness, the surprises and challenges of mentoring billionaire CEOs and State Governors, the potential of intergenerational housing, the emergence of a new generation of wisdom workers, and his new project to build the world’s first midlife wisdom school - The Modern Elder Academy. Igor seeks new solutions for the stressed 'sandwich generation', Chip highlights the importance of curiosity at work and how mentoring and interning often go hand-in-hand, and Charles picks Chip’s brain on how to make wisdom more hip and sexy. Welcome to Episode 27.