April 23rd, 2020 | 31 mins 55 secs
9-11, barbara fredrickson, coronavirus, counting blessings, covid-19, culture, depression, ed diener, effort, emotions, eudaimonic happiness, face-to-face connection, global pandemic, gratitude, happiness, happiness intervention dosage, happiness intervention fit, hedonic happiness, immunity, indebtedness, life satisfaction, lockdown, meaning, mother teresa, motivation, optimism, personal connection, philanthropy, philosophy, positive emotions, psychology, purpose, reasoning, resilience, social science, sonja lyubomirsky, south korea, well being, wisdom
Is happiness research even relevant in such times of crisis, or is focusing on our happiness simply a luxury we can no longer afford? And, while effective for many people, why does the cultivation of gratitude sometimes result in unexpectedly negative consequences? Sonja Lyubomirsky joins Igor and Charles to discuss the key components of happiness, lessons from 9-11, ‘happiness-intervention fit’, Mother Teresa’s dark side, and the unexpected psychological impact of the global pandemic to date. Igor reflects on life-under-lockdown vs life in the downfall of the Soviet Union, Sonja discusses the subtle art of balancing optimism with positive action, and Charles learns that when it comes to counting one’s blessings, it pays not to count too high.
April 6th, 2020 | 53 mins 42 secs
abraham maslow, age diversity, ageism, airbnb, baby boomer, brian chesky, burning man project, chip conley, curiosity, emotions, gavin newsom, governor of california, happiness, intergenerational housing, meaning, middlescence, midlife wisdom school, modern elder, modern elder academy, peter drucker, philosophy, psychology, purpose, reasoning, sandwich generation, social science, stanford center on longevity, u-curve of happiness, viktor frankl, well being, wisdom, wisdom @ work: the making of a modern elder
Though there is a lot of talk about diversity in the workplace, “age diversity” is often overlooked. Might there even be an emerging mission-critical role for wise elders in the world’s most cutting-edge tech companies? Hospitality maverick and Airbnb Strategic Advisor Chip Conley joins Igor and Charles to discuss the U-Curve of happiness, the surprises and challenges of mentoring billionaire CEOs and State Governors, the potential of intergenerational housing, the emergence of a new generation of wisdom workers, and his new project to build the world’s first midlife wisdom school - The Modern Elder Academy. Igor seeks new solutions for the stressed 'sandwich generation', Chip highlights the importance of curiosity at work and how mentoring and interning often go hand-in-hand, and Charles picks Chip’s brain on how to make wisdom more hip and sexy. Welcome to Episode 27.
March 5th, 2020 | 59 mins 44 secs
age, culture, doctors, emotional sensitivity, emotions, empathy, exploratory processing, happiness, judith gluck, managing uncertainty & uncontrollability, meaning, more model of life experience, nic weststrate, openness, paul baltes, performance-based measures, philosophy, politics, psychology, purpose, reasoning, redemptive processing, reflectivity, self-report measures, social psychology, society, susan bluck, teachers, wisdom, wisdom measurement
Bad things happen to all of us. But why do some people grow wiser, while others simply grow bitter? What do scientists do to reliably measure wisdom in the laboratory? And might this research suggest solutions to some of the most pressing problems of our time? Igor and Charles welcome one of today's leading wisdom scientists - Judith Glück, who discusses the MORE Model of Life Experience, different ways of reflecting on personal experiences, collaborative doctors, compassionate teachers, and pervasive foolishness across the entire political spectrum. Igor ponders potential paths to wiser politics in the face of the world's uncertainties, Judith reminds us that our choice of confidants is critical if we are to extract wisdom from challenging experiences, and Charles is surprised to learn that neither the left nor the right has a monopoly on championing unwise leaders. Welcome to Episode 26.
25: 'This is Basically a Revolution': Self-Knowledge and The Battle for Better Science (with Simine Vazire)
February 12th, 2020 | 59 mins 1 sec
benevolence, culture, data police, emotions, happiness, intellectual humility, kindness, meaning, meta-science, methodological terrorism, open science movement, philosophy, philosophy of science, preprint, psychology, purpose, reasoning, replication crisis, scientific credibility, scientific revolution, self-insight, social psychology, society, transparency, wisdom
Is the “business-as-usual” approach to science in crisis? Does the public have a good grasp of how scientific knowledge is really generated? And might scientists be as much prey to self-serving biases as the rest of us mortals? Simine Vazire joins Igor and Charles to discuss the thorny complexity of seeking reliable knowledge about the world and about ourselves, the perils of being a whistleblower in the competitive world of modern science, and the on-going scientific credibility revolution. We discuss meta-scientists, the Open Science movement, and the power of preprints to bust open the black box of peer review. Igor tries to unpack the dialectic of motives among the ‘data policemen,’ Simine issues a call-to-arms for a grassroots-powered future for the scientific community, and Charles learns that the planet of self-knowledge is in a galaxy still far, far away. Welcome to Episode 25.
January 13th, 2020 | 39 mins
books, cass sunstein, choice architecture, civic law, civic norms, common’s dilemma, cooperation, cultural change, dictator game, economic games, economics, emotions, ethics, experimental philosophy, fairness, formal logic, friedrich von hayek, game theory, happiness, john rawls, keynesian economics, meaning, milton friedman, moral psychology, neoliberalism, nudging, philosophy, prisoner’s dilemma, psycholinguistics, psychology, public policy, purpose, rational choice theory, reason, reasoning, richard thaler, self-interest, sharing, social psychology, social science, taxes, tv sitcoms, utility maximization, well being, wisdom
Are people being reasonable when they act irrationally? Doesn’t rationality and reasonableness mean the same thing? Charles and Igor kick of the new decade by diving into a messy mix of behavioral economics, nudges, moral philosophy and legal studies, to examine what standards guide people’s decisions. Charles asks Igor about core standards that guide people when they try to make a good decision. Igor unpacks how the standard of a rational agent evolved in the 20th century and what implications it has had for modern economics and politics. Charles wonders if there are any reasonable people left on the Clapham omnibus in London. Igor discusses his new work assessing how most people define rationality and reasonableness, showing that irrational behavior may be a consequence of focusing on reasonableness instead. Welcome to Episode 24.
November 4th, 2019 | 57 mins 38 secs
antifragility, authoritarian conservatives, buddhism, chris martin, culture, dale carnegie, donald trump, edmund burke, emotions, evergreen state college, greg lukianoff, happiness, heraclitus, heterodox academy, jonathan haidt, karen stenner, laissez-faire conservatives, manichaeism, marcus aurelius, meaning, middlebury college, moral foundations theory, more in common, narrowcasting, nassim nicholas taleb, national review magazine, nicholas rosenkranz, philosophy, polarization, psychology, purpose, reasoning, richard schweder, robert putnam, ronald reagan, social psychology, social science, society, status quo conservatives, stoicism, the coddling of the american mind, the great awokening, the happiness hypothesis, the perception gap, the righteous mind, thomas sowell, well being, wisdom
Does that which doesn’t kill you make you weaker? Should we always follow our emotions? Is life a battle between good people and bad people? And critically, what might the adoption of these three popular, but unwise, ideas be doing to a rising generation of young adults? Jonathan Haidt joins Igor and Charles to discuss the three great untruths of modern life, the nature of antifragility, the 'great awokening,' rising violence on US university campuses, and the origin story of the Heterodox Academy. Igor suggests that diversity can help some projects while hindering others, Jon shares his ultimate conflict-resolving ninja skill, and Charles learns that conservative voters come in radically different shapes and sizes. Welcome to Episode 23.
October 7th, 2019 | 51 mins 46 secs
10% of your brain, abraham lincoln, bias blind spot, carl sagan, clinical psychology, cognitive biases, confirmation bias, daniel kahneman, elizabeth loftus, emily pronin, emotions, epistemic humility, evidence-based medicine, evidence-based practice, happiness, intellectual humility, linus pauling, lucy, mark leary, meaning, nobel prize, philosophy, psychology, purpose, reasoning, richard nisbett, scarlett johansson, seymour epstein, social science, walter mischel, well being, werewolves, wisdom
Patients always receive treatment in agreement with the best scientific evidence available, right? Well, no. Not really. Clinical practitioners seem to suffer from many of the cognitive biases that affect the rest of us, and treatment decisions are often much less science-based that we might like to think. Scott Lilienfeld joins Igor and Charles to discuss evidence-based practice in psychotherapy, the importance of doubting, clinical psychology’s dirty little secret, Scarlett Johansson’s brain, confirmation bias, how science really works, and why people just can’t let go of the idea that a full moon triggers werewolf-style behaviour. Igor reveals he learnt his English from TV detective ‘Columbo’, Scott discusses the fine art of planting seeds of doubt in conversations, and Charles learn from Abraham Lincoln that intellectual humility can ultimately be a path to earned intellectual confidence. Welcome to Episode 22.
September 13th, 2019 | 53 mins 32 secs
algorithms, contempt, corrigibility, digital mining, education, emotions, engagement, enlightenment, epistemic humility, experimental philosophy, facebook, happiness, hume, intellectual humility, intellectual modesty, intellectual virtues, kant, machine-learning, meaning, moral virtues, nietzsche, open-mindedness, philosophy, polarization, politics, psychology, purpose, reasoning, social media, social science, socrates, twitter, virtue education, virtues, well being, wisdom
We live in confusing times. Politics is polarizing. Opinions clash on many topics leading to heated discussions. Take environmental change and what to do about it, the best ways to achieve prosperity, or the threats and opportunities of our globalized economy. Are we ready to admit that we often actually don’t understand what’s going on? Mark Alfano joins Igor and Charles to discuss the importance of ‘intellectual humility’ when seeking a more accurate grasp of reality, the perils of poorly designed virtue education programmes, Nietzsche and his take on the intellectual virtues, and the training of machine-learning algorithms to mine our digital footprints for signs of virtuous behaviour. Igor raises concerns that embracing uncertainty may hobble vital action, Mark talks of the dangers of creaking open your social media newsfeed too wide, and Charles learns that fostering contempt for oneself and one’s group may be essential on the path to truth. Welcome to Episode 21.
January 23rd, 2019 | 1 hr 52 secs
culture, emotions, incentives, laura carstensen, life expectancy, longevity, positivity effect, psychology, regret, retirement age, selective optimization with compensation, social psychology, socioemotional selectivity theory, time horizons, wisdom
Life expectancy increased more in the 20th century than in the entire prior history of humanity combined. With many more of us now getting the opportunity to live into old age, what do we have to look forward to? Do our social and emotional lives degrade in step with our physical bodies as we age, or do we in fact get much happier as we get older? How does the sense of ‘time-left’ impact our wisdom, behaviour and priorities? Laura Carstensen joins Igor and Charles to discuss individual and societal aspects of human aging. We focus on the implications and opportunities of recent extraordinary gains in life expectancy, the socio-emotional selectivity theory, the positivity effect, the thorny issue of increasing retirement age, and the surprising role of time-horizons in how we choose to spend our time. Igor alerts us to the cultural differences and the positive impact old people have on a work team’s productivity, Laura reassures us that no-one ever wants to repeat their twenties, and Charles learns of the dangers of young people trying to think like old people as a route to happiness. Welcome to Episode 12.
May 11th, 2018 | 1 hr 3 mins
culture, emotional intelligence, emotions, psychology, social psychology, wisdom
Are emotions simply bugs in the system that prevent us from taking wise decisions? Or do they play an essential role in guiding us towards the wisest path? In short, should we be like hyper-rational cool-headed Mr Spock, or more like the emotionally sensitive Master Yoda? How much can we even observe and guide our emotions as they unfold anyway? And are emotionally intelligent geniuses necessarily more moral than the rest of us? Stéphane Côté joins Igor and Charles to discuss the science of emotional intelligence, machiavellian deviants, emotional super-readers, deep-acting vs surface-acting emotional management, and why you can't hide your motivations from airport customs agents. Igor uncovers the mechanics of the jingle-jangle fallacy, Stéphane warns of the 'danger zones' highly empathic people enter when discussing the attractiveness of friends with their partners, and Charles finally understands why you shouldn’t sit opposite someone you don’t like in a team meeting. Welcome to Episode 4.